typically through out my weeks i find my self constantly rushing or worrying about what time it is or how i cant do this one task because i dont have enough time..... time time time we always think about when and how long and days and weeks and blah blah blah
in my opinion, that seriously sets me and everyone else back. i think this can be related to FOMO, we dont wanna miss out so we rush and rush and worry and get our brains all twisted up because of something that isnt even real. i used to be soooooo worried about being late to things or missing out, until i realized that everything is okay and im putting unnecessary pressure on my self for no reason, Its as simple as that.
example: I wake up at 10am, and i have to be at work at 2pm. its about a 40 minute travel so usually leave at like 1:10. But I want to go to the gym before and i also want to eat and i also wanna meditate and i also wanna do this and that and wowowowowwww ok. Instead of getting in my head and telling my self "theres no time" i just go ahead and do everything i want to do. ITS THAT SIMPLE. if im a bit late to work oh well ill figure out what to say when im there. nothing is going to happen!! you arent going to die!! just do what you want to do and dont worry about anything else but that! obviously you can limit some things but like i tend to make it suchhhh a big deal if i cant do this one thing i wanted to do when in reality if i really wanted to do this thing i would have already done it and not even thought about it.
maybe extreme example but my point is just chill. everyone should be more chill. me and my girlfriend struggle with this time thing alot but i think were getting better. it can be this major anxiety thing we put on our selves when we dont really have too at all. i want to eventually live with 0 clocks and 0 calendars and nothing telling me what time it is. i just wanna know when its day time and night time.
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